Promotes hair growth. I’ll start using on my face to see how it works. It might have been considered as a fashionable and trendy beverage, but its consumption comes with a lot of health benefits. There are several benefits of coconut water for your body but do you know that it can do wonders for your hair and skin. Read on. Gently apply coconut water directly on skin, let the skin soak it and work its magic for the next 20-30 minutes, rinse your face with cold water and feel the difference. Skin diseases like eczema can be painful and irritating to the skin. This benefit of coconut water for face and skin can be gained by both consuming it as well as topically using it. 15. Coconut oil can also protect against hair damage. Wow!… Good to know this. Not only that, consuming coconut water is also very instrumental for body health and beauty of facial skin. © 2016 The Green Tribe by Laura van de Vorst. 8. It supports healthy skin. 9% of your daily potassium. Coconut water benefits. Here you’ll learn about benefits of coconut water for skin whitening and how to use it. This is the simplest sunburn removal pack without harmful chemicals that even removes patchiness. Anti-aging:. Natural coconut water provides: 23% of your daily of Vitamin C. Vitamin C helps maintain healthy skin, cells and bones 5. If there is anything that almost immediate benefits from the coconut water, then it is your skin. And massaging your hair with this water can boost hair nourishment as well as blood circulation. Wash after 10 minutes. Drank a lot of coconut water over the years but never ever tried it on my skin and hair however have heard a lot about it being a base in many hair and skin medications. Copyright © 2020 – www.stylesatlife.com. Washing with coconut water not only removes dirt and impurities for smaller looking pores, but applying it topically also benefits the skin in several other ways. Prepare a mild toner with coconut water and honey, dab cotton in it, and rub the toner on the affected area. Coconut water is for every season, but in summers it offers more relief from the heat and an extra glow to your skin. This dehydration can cause the skin to become dry and irritable. Regular H20 provides the same benefit, but with coconut water, you also get a small dose of skin-enhancing vitamin C—around 10 milligrams per 100 grams. Pigmentation means the coloring of the skin, and melanin is responsible for this. Treats oily skin: Potassium supports hydration and helps heart muscles function 6. Ans: Coconut water and coconut milk are not the same. Drinking coconut water regularly can boost your immunity because of the vitamin C contained within it, which is a vitamin vital for the health of your immune cells. Mix fullers earth with coconut water and apply it all over the skin. Coconut water that is found in young green coconuts is a good source of Vitamin C and many other vital minerals. Coconut water is a good source of nutrients. Save my name, email, and website in this browser for the next time I comment. Cleaning the face with coconut water gives you a glowing, smooth, and even-toned skin. (I find regular coconut water to taste awful, but you can get chocolate flavored coconut water by ZICO that tastes exactly like chocolate milk. This water gets absorbed fastly into the skin and thus makes the face less oily. Coconut water is composed of anti-fungal and antibacterial properties that have the power to rectify the acne issues. Some of the benefits are listed down: [ Also Read: Is Coconut Water Good For Diabetes? The presence of potassium in coconut water helps in lowering the occurrence of muscle cramps. She is a lover of yoga and satire and has always been fascinated about nutrition and healthy living, but the real journey of research started after giving birth to two kids. Regular H20 provides the same benefit, but with coconut water, you also get a small dose of skin-enhancing vitamin C—around 10 milligrams per 100 grams. It's great to drink coconut water, but it's healthier to put it on skin and scalp directly. 5. The natural toner reduces the appearance of pores and naturally moisturizes your skin. So, no need to buy any expensive beauty products, instead try drinking coconut water and applying it on the face to obtain healthy and glowing skin. While we hardly find something that benefits our skin, coconut water distinctly serves better for all types of skin. Firstly, clean your face with a face wash and pat dry. Using this water twice a day can give you good results. Coconut water is a natural way of getting rid of acne and pimples from the face leaving it smooth and glowing. 12 Natural Remedies and Treatments for Seborrheic Dermatitis! Coconut water is the juice found in the center of a young, green coconut. Benefits of Coconut Water for Skin-how good is it? Thanks for sharing this information. Rinse off and pat dry. If you know me, you probably know that I love coconut; from the way that it smells, to the way that it tastes, to the amazing benefits it lends to my health [both inside and out]!My love for coconut everything is not limited to one season, but my particular love for coconut water is definitely increased in the summertime. Both these chemicals provide you the benefits of drinking coconut water for skin. Drinking plenty of coconut water daily can help in hydrating and revitalizing the salts inside the body. 1. Coconut water is good for Diabetes. You can now join our 28 day-program THE BIG RESET at healthcoachFX.com packed with personalised healthy recipes and everyday lifestyle hacks to transform your body and life for good! Apply to clean skin and leave on for 10 minutes. Coconut is a natural gift from God that can be used in different forms, such as coconut water, coconut oil, and coconut milk, etc. Coconut water has anti-microbial and anti-fungal properties that reduces the risk of acne causing microbial infection and helps in getting a clear and flawless skin. Anti-Ageing Properties. One cup of coconut water (240ml) contains. Also u can tender coconut water mix hair mask or henna until thick apply wash after 2hrs ull feel so good. Coconut water can also help to reverse tanning. Your email address will not be published. This water has a sweet and nutty taste and is considered as a refreshing drink that contains easily digested carbohydrates and electrolytes. 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